Wedge Pillow

A Wedge Pillow is soft, strong and are usually made from memory foam. They help to support an ailing back when sitting and help to prevent back pain while you are sleeping.

If you are a suffer of acid reflux, asthma, sleep apnea or other breathing problems, you know that heartburn, snoring and coughing can quickly ruin a good nights sleep.

However, sleeping on a wedge pillow will help to elevate your body, allowing gravity to keep stomach acid down and your airways open, providing you with drug free, heartburn free, snoreless sleep.

Generally speaking, wedge pillows are recommended by physicians and are usually made from hypoallergenic foam and materials. Better quality wedge pillows are covered in a washable, removable zippered cover, and come with an extra pillow case.

Because they are compact, they can be easily folded to fit inside your travel bag, making them great for long car or airplane trips. If you are in the market to buy one, look for the length to be around 32 inches, as this size will support your entire torso and won’t put extra pressure on your stomach like a shorter pillow will.

Along with wedge pillows for acid reflux and heartburn suffers, another popular type of wedge pillow is a version designed for pregnant mothers. This version consists of two parts, one part that supports the stomach area while laying in a side position and another part that helps to relax the lower back by eliminating pressure on the coccyx bones.

A Wedge pillow can also help to to prevent leg swelling by allowing you to place your feet in an elevated position while you are sleeping. Many studies have shown that a wedge pillow can be an effective tool in providing long-term relief from the symptoms of snoring and sleep apnea that are often associated with pregnancy.